Why Women Are More Prone to Depression

Depression is a common mental health condition in the United States, affecting an estimated  21 million adults. While men are being diagnosed with depression, women are twice as likely to develop the disorder for many reasons.

Board-certified family physician Dr. Vijaya Nama, located in Mesquite, TX,

has extensive experience treating mental health issues, including depression.

She customizes a care plan to relieve your symptoms and ensure they don’t interfere with your quality of life. Here’s what she wants women to know about this common illness and her approach to comprehensive treatment.

Understanding depression

Depression is a mental illness that causes persistent feelings of sadness, hopelessness, and worthlessness. These symptoms last two weeks or longer and can negatively impact your ability to function and meet your responsibilities.

Those with depression may lose interest in activities they usually enjoy. Untreated depression can also lead to self-isolation and thoughts or actions of self-harm or suicide.

Fortunately, depression is a treatable condition, and your symptoms can be managed with medications, psychotherapy, and other supportive strategies.

The links between women and depression

There are several links between women and depression. A primary cause of depression and other mood changes in females is unbalanced hormones.

Women’s hormone levels fluctuate regularly — starting in puberty, during monthly menstrual cycles, and throughout pregnancy. As women age and transition into the end of their childbearing years (menopause), hormone fluctuations can become erratic and trigger various emotional, mental, and physical issues.

Hormonal birth control can also be a factor in hormone-related depression. Women who undergo a hysterectomy or cancer treatments at an early age and experience premature menopause may also be at increased risk for depression.

Other factors for depression in women

While hormones do play a significant role in depression, other lifestyle and biological factors can increase a woman’s risk for lasting depression symptoms, including:

• Family responsibilities
• Financial concerns
• Work stress
• Family history
• Poor quality sleep
• Physical or sexual abuse

Along with depression, women may also be more likely to experience other mental health challenges like anxiety and eating disorders.

If life seems overwhelming and you feel a sadness you can’t overcome, Dr. Nama can help. She offers a judgment-free, safe space to share your concerns and get the help you deserve.

Exploring your depression treatment options

Several tools are available for treating depression. Dr. Nama tailors her approach to each patient. Options may include medication, stress reduction techniques, and lifestyle changes. If necessary, she can also refer patients to talk therapy. Often, a multi-modality approach is used. She carefully monitors your progress with treatment so you always have access to the support you need to feel better.

To schedule a depression screening, call Dr. Nama’s office or request an appointment online.